Sensational Smoothies (A Healthy Exchanges Cookbook)
Books / Spiral Bound
Books › Cooking › Beverages › Juices & Smoothies
ISBN: 0399529640 / Publisher: Perigee Trade, June 2004
Introduces a wealth of healthful, flavorful, and easy-to-prepare smoothies, including the Banana Flip, Orange Coconut, and Creamy Strawberry Daiquiri, along with a bonus section that explains how to use one's blender to concoct such recipes as Quick Chili con Queso or No-Bake Blender Cheesecake. Original.
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It's breakfast-on-the-go. A year-round treat. A healthy dessert. And it's taken America by storm. Now JoAnna Lund offers a wealth of original smoothie recipes-nutritious, healthy, and delicious-that can be made at home, simply and inexpensively. She shows readers how to create flavorful smoothies at home, the Healthy Exchanges way: low in sugar, low fat, and packed with nutrition. Includes the delicious Banana Flip, Orange Coconut, and Creamy Strawberry Daiquiri. Plus, there's a bonus section on getting creative with the blender featuring recipes such as Quick Chili con Queso supper or the No-Bake Blender Cheesecake.
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