The Fitness Instinct: The Revolutionary Approach to Healthy Movement that is Fun, Natural, and Simply No-Sweat

The Fitness Instinct: The Revolutionary Approach to Healthy Movement that is Fun, Natural, and Simply No-Sweat

By Jordan, Peg

Books / Hardcover

Books › Health & Fitness › Exercise › General

ISBN: 1579540058 / Publisher: Rodale Books, October 1999

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Description

A new approach to fitness discusses how to develop the "fitness instinct," an innate ability that, once recognized, can lead to health and vitality, showing how to develop a unique personal plan that suits one's own personlity Read More
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Used - Very Good With Dust Jacket

Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner’s name, short gifter’s inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.

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