Description
Offers tips for women on walking in the mountains, including advice on proper equipment usage, difficulty of various mountains, and the spiritual benefits of mountain hiking.
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Though this book was written with women in mind (there is a section on hiking while pregnant, for example), men will enjoy the ins and outs of proper equipment and how to use it, difficulty level of various mountains, the kinds of terrain a child may or may not be able to handle, and the health and spiritual benefits of walking in the mountains.
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