Description
Outlines new diabetes nutrition recommendations and offers advice for making realistic changes in eating habits and using the nutrition facts on food labels, and making healthy choices for eating away from home
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The new Food Guide Pyramid helps make nutritious meal planning easier than ever for the person with diabetes. But it can be complicated. Diabetes Meal Planning Made Easy simplifies the concept by translating diabetes food guidelines into today's food choices.Simple, easy-to-follow chapters will help readers:understand the new food pyramidlearn all about the six food groups and how to incorporate them into a healthy dietmake smart choices when it comes to sweets, fats, and dairy productsshow smart in the grocery storemake all their meals easier by planning aheadand more Readers can't climb the pyramid without the right tools. Diabetes Meal Planning Made Easy puts all the tools anyone needs to plan a healthier diet into their hands.
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