Explores the nutritional benefits of following a raw food diet, and presents simple recipes using natural ingredients for each meal of the day.
Read More
Raw food recipes and medicines for everyday life!Inspired by author Annelie Whitfield's time in the lush jungles of Costa Rica, this cookbook explores the wonderful tastes and unique benefits of using raw foods in everyday cooking. Her flavorful raw food recipes and remedies are filled with vibrant and all-natural ingredients that promote whole body wellness and increase energy levels. From healing teas and tinctures to nourishing dinners and beverages, you will feast upon the simplicity of recipes, like:Gingered watermelon juicePineapple and cucumber gazpachoWild green salad and citrus tahini dressingMango, avocado, and tomato burritosAlmond crunch cookies Filled with beautiful full-color photographs, Annelie's Raw Food Power shows you that you don't have to sacrifice taste to benefit from this healthy, plant-based lifestyle.
Read Less