Draws on the latest dietary science for women over forty to outline a weekly program for stabilizing hormones by eliminating sugar for two days and then re-adding it for five, explaining how "carb cycling" can stimulate the metabolism for weight loss andhigher energy.
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THE NEWDIETARY SCIENCEFOR WOMEN OVER 40 Science has revealed that most women are drawn to carbs, or “Sugar Calories,” due to a biological imperative to balance hormones. The irony is that you must cut Sugar Calories to lose weight, but you must also eat Sugar Calories to balance hormones. With Happy Hormones, Slim Belly™, you will discover the newest dietary science for women over 40: Women’sCarb Cycling™.It balances your hormones so you can lose up to 7 lbs. in a week, then 2 lbs. weekly—guaranteed!
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