Stretching at Your Computer or Desk
Presents a selection of quick and easy stretching routines for the workplace environment that are designed to enhance circulation, relieve stress, and soothe sore muscles
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The author of the best-selling Stretching presents a selection of quick and easy stretching routines for the workplace environment that are designed to enhance circulation, relieve stress, and soothe sore muscles. Original. 50,000 first printing.
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