Description
The information you need! Get counts for calories, carbohydrate, fat, and protein; know the exchanges/choices and serving sizes for every menu item; and find complete menus from America's most popular restaurants. Also contains tips and facts for healthier restaurant eating.
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The bestselling restaurant guide for people.with diabetes!.This bestselling and indispensable guide contains the.most complete and user-friendly restaurant nutrition.facts for people living with diabetes, pre-diabetes, heart.disease, and weight challenges. Reflecting the most.recent additions and deletions to the restaurant industry?s.ever-changing menus, this revised and expanded.edition covers more than 5,000 menu items from more.than 60 chain restaurants..Along with nutrition facts, this book provides the skills.and strategies readers need to find healthy choices in.restaurants across America. Thousands of nutrition.facts are listed for your favorite restaurant.foods?from donuts to pretzels, sweet and sour pork,.burritos, pasta, burgers, pizza, and more. Complete.nutrition information includes calories, carbohydrates,.fiber, fat, saturated fat, protein, and diabetic exchanges.
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