12-Day Body Shaping Miracle: Change Your Shape, Transform Problem Areas, and Beat Fat for Good
Books / Hardcover
Books › Health & Fitness › General
ISBN: 0446527661 / Publisher: Wellness Central, March 2007
The national bestselling author of "6-Day Body Makeover" is back with a unique workout program that can transform any body shape in just 12 days. Photos. (Consumer Health)
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The best-selling author of 6-Day Body Makeover introduces an innovative workout and exercise program designed to transform any body type in only twelve days, explaining how to identify one's specific body type, target problem areas, and reduce body fat through a regimen that combines individualized weight training and cardio exercises. 125,000 first printing.
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