Description
A diet program tailored to fit the needs of teens discusses the problems and risks of being overweight, and includes exercises, complete menu plans, and tips and strategies from others who have lost weight using the program.
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The 3-Hour Diet™ has helped America lose weight and keep it off. Now it's your turn. Lose weight while still eating at the cafeteria or out with your friends! Jorge Cruise has customized his plan to fit your needs as a busy teen. Take the 3-Hour challenge and get ready for a slimmer you!
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