Holly's simple message is that food that's good for you can also be delicious, fast, and easy. And based on the blockbuster success of her previous book, A Trim & Terrific Louisiana Kitchen, she is obviously dishing up a message everyone is eager to hear.Now that people are realizing that low-fat cooking is not a fad, but a necessary way to eat for a long and healthy life, everyone is asking, "How can I eat the foods I have loved all my life, and still stick to all those nutritional rules?" In Trim & Terrific American Favorites: Over 250 Fast & Easy Low-Fat Recipes, Holly has the easy answers: Oven-Fried Chicken Breasts Supreme, Fiesta Potato Casserole, Southwestern Chicken Lasagne, Special Spinach Casserole, Barbecue Shrimp, Italian-Style Pot Roast, Rocky Road Brownies, and Cranberry Cheesecake. Surprised? And you thought you'd have to give up all your favorites. Holly Clegg presents meals the whole family will love, and they can be made with little time and even less effort.Holly knows that secret-weapon ingredients like frozen vegetables, evaporated skim milk, and reduced-salt canned soups allow home cooks to whip up healthful, satisfying meals without spending hours in the kitchen. Holly also includes nutritional breakdowns, menu suggestions, and exchanges for diabetics. Read Less