Mastery of Stress: Techniques for Relaxation in the Workplace

Mastery of Stress: Techniques for Relaxation in the Workplace

By Skye, Paul

Books / Paperback

Books › Psychology › Clinical Psychology

Books › Self-help › Self-Management › Stress Management

ISBN: 1567186300 / Publisher: Llewellyn Publications, October 1998

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Presents exercises, based on traditional yoga practices, to counteract the harmful effects of stress... Read More
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Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

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