Yoga Conditioning for Weight Loss
Movies & TV / DVD
Movies/TV › Exercise/Fitness Yoga
UPC: 029956110403 / Publisher: Gaiam - Fitness, February 2007
Presents yoga workout with weight loss techniques.
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Take advantage of yoga's many therapeutic benefits with this complete three-part workout that accomodates all levels of fitness and flexibility. Acclaimed yoga instructor Suzanne Deason guides sequences to tone, build strength and boost body image. Includes bonus CD.
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