The Smart Carb Guide to Eating Out
Books / Paperback
Books › Health & Fitness › Diet & Nutrition › Diets
ISBN: 158333209X / Publisher: Avery, December 2004
Offers advice on keeping to a low-carb diet while eating at a fast-food restaurant, providing the caloric and carb content of actual menu items and suggestions on how to combine these items into a low-carb meal.
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A primer on adhering to a low-carb lifestyle when eating on the go lists menu items or combinations that are compatible with such diets as The Zone and South Beach, in a guide that also provides calorie and carbohydrate content information and a seven-day program for fast-food meals. Original.
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