High Performance Heart: Effective Training with the HRM for Health, Fitness and Competition
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Books › Health & Fitness › Exercise
ISBN: 0933201648 / Publisher: MBI, November 1996
Increase your physical performance and stamina, reduce your resting heart rate, train more effe...
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Increase your physical performance and stamina, reduce your resting heart rate, train more effectively with less pain and drudgery, live longer and healthier, and perform better in sports with expert advice from sports physician Philip Maffetone. Foreword by Mark Allen. Revised and updated ed.
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