Gut Busters: The 15-Minute-A-Day, 12-Week Plan
Books / Paperback
Books › Health & Fitness › Exercise
ISBN: 0446393673 / Publisher: Grand Central Publishing, February 1992
A guide to firming up the tummy offers a no-nonsense plan that combines stomach-flattening exercises with a fat-melting diet and teaches readers how to increase energy and boost self-esteem
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Joyce Vedral, a nationally acclaimed bodybuilder, is an amazing force in fitness today. She has authored seven books on fitness, including the super-selling Fat-Burning Workout, which has more than 200,000 copies in print. Now Vedral shows men everywhere how to beat their #1 fitness problems--abdominal fat and flab--with a proven, no-nonsense plan. Fully illustrated.
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