Staying Strong: A Senior's Guide to a More Active and Independent Life
Books / Paperback
Books › Health & Fitness › Healthy Living
ISBN: 1577490975 / Publisher: FairView Press, December 2000
This book presents fun, easy, in-home exercises that will help seniors.
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Minneapolis-based physical therapist Schleck offers simple, at- home exercises to help build muscle strength, increase bone density, improve balance, and improve the old golf game. They are illustrated with clear photographs. There is no index or bibliography. Annotation c. Book News, Inc., Portland, OR (booknews.com)
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