Toned Arms in Ten Days
Books / Paperback
Books › Health & Fitness › Exercise
ISBN: 0425191125 / Publisher: Berkley, May 2003
Features tips, diet plans, and training routines that will help readers achieve finely sculpted arms in less than two weeks.
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Today's fashions are designed for firm, fit bodies-and beautiful, shapely arms are more important than ever. This simple, fast and effective program-from noted health expert and personal trainer Matthew Grace-shows women how to tone their arms in little more than a week's time.
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