Description
Soft gymnastic games and techniques for children to help maintain suppleness and flexibility.
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Improve a child's movement, posture and balance. This engaging and informative book shows parents how to help a child develop strength, suppleness and flexibility during their formative years. Through games and exercises that are fun and therapeutic, children will enjoy play time as they enhance their coordination, reduce physical tension, and improve abdominal breathing. Large step-by-step photographs and concise instructions ensure ease of mastering these techniques and explaining the primary physical and emotional benefits of each exercise. Practical advice shows how to establish a routine of games and exercises that fit a child's individual needs. Because parent and child participate together, the activities promote shared trust and confidence.
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