Description
Provides coverage of the stages of Type-2 diabetes and how the onset of the disease can be slowed or stopped, featuring weight-loss tips, exercise recommendations, and 150 easy-to-prepare recipes that focus on good carbohydrates, healthful fats, and controlled calorie intake. By the author of Diabetic Dream Desserts. Original. 10,000 first printing.
Read More
The Complete Diabetes Prevention Plan is a guide to halting the development of diabetes. In clear, accessible language, it explains the stages of diabetes and how the disease process can be arrested. It provides dietary guidelines for preventing diabetes, weight-loss tips, and exercise suggestions. In addition, the book features 150 easy and appealing recipes that emphasize good carbs, healthful fats, and controlled calories—all crucial elements in a diabetes-fighting diet.
Read Less