Description
An illustrated guide to yoga for practitioners of all levels explores the eight tenets of yoga, including the various postures, from beginning to advanced, and offers instruction in the art of meditation.
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An illustrated guide to yoga for practitioners of all levels explores the eight tenets of yoga, including the various postures, from beginning to advanced, with instruction in the art of meditation, tips on planning one's home according to vastu principles, and lists of yoga schools across the country. 200,000 first printing.
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