Description
The inventor of the "Inner Game" approach to sports shows golfers how to lessen their strokes by decreasing the mental obstacles that keep them from hitting with their best shot, analyzing common errors in every swing, assessing self-image and self-doubt, and introducing "awareness instruction." Reprint. 35,000 first printing.
Read More
The classic guide to sharpening your mind and raising your performance on the green and in the game of life—part of the bestselling Inner Game series, with more than one million copies sold!“The best sports psychology book ever written about golf.”—Inside GolfW. Timothy Gallwey’s bestselling Inner Game books have revolutionized the way we think about sports. As he did in his phenomenally successful The Inner Game of Tennis, Gallwey provides methods that can be applied to situations beyond the green. The Inner Game of Golf delivers strategies to achieve potential—both in the crucible of competition and in everyday life. With Gallwey as a guide, you’ll learn how to• defeat your mental demons and find clarity under pressure• dispel tensions that can sabotage your performance• build confidence and overcome insecurities that can hijack your best instincts• employ the art of “relaxed concentration” to improve your swing, your game, and your lifeNo matter what your skill set, Gallwey’s pioneering strategies, real-life examples, and illuminating advice are perfect for anyone who strives to be a champion on and off the course.
Read Less