Kathy Smith's Moving Through Menopause: The Complete Program for Exercise, Nutrition and Total Wellness

Kathy Smith's Moving Through Menopause: The Complete Program for Exercise, Nutrition and Total Wellness

Books / Paperback

BooksHealth & FitnessWomen's Health

ISBN: 0446678716 / Publisher: Grand Central Publishing, February 2002

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Description

In this effective guide Kathy Smith shares the wisdom she's learned during her own journey through perimenopause. Information is included on losing weight, staying flexible, reducing stress, eating right and balancing your hormones. Read More
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Used - Like New High Quality!

Like New condition. A near perfect copy that may have very minor cosmetic defects.

$10.98

1 in Stock at Warehouse

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