Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness
Books / Hardcover
Books › Self-help › Personal Growth › General
ISBN: 1602860181 / Publisher: Weinstein Books, May 2008
Argues that mental, physical, and spiritual health are intertwined; presents eight pillars of wellne...
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Argues that mental, physical, and spiritual health are intertwined; presents eight pillars of wellness, including meditation, fun activities, and conscious eating; and describes how to use these pillars to achieve total wellness.
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