Description
This textbook for a college health class defines the basic concepts of human health and well being, the components of a healthy lifestyle, the controllable health risks associated with smoking, drugs, violence, and sexual activity, and the importance of developing healthy relationships with other people and planning a family. Annotation ©2004 Book News, Inc., Portland, OR (booknews.com)
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Decisions for Healthy Living is a brief book that focuses on the Rnuts and boltsS of personal health, giving readers all the basic tools they need for healthy living. The clear and friendly writing style keeps readers engaged and interested in the material, without bogging them down in technical details or making judgments about their personal health choices. Decisions for Healthy Living makes ample use of case studies, self-assessment activities, special interest boxes, journal activities, and other engaging exercises to help readers become informed consumers and make positive behavioral changes in their lives. For college instructors, students, and readers interested in health and
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