Presents a collection of recipes for breakfast dishes, soups, poultry, seafood, meat, pasta, vegetables, and desserts, and includes nutritional information for each.
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A winning combination of healthy eating and convenience. Here's an ideal combination: a tasty meal, nutrition for good health, and the convenience of a slow cooker. The Healthy Slow Cooker offers more than 100 delicious, nourishing recipes that are healthy and contain key nutritional, health and wellness information. Along with a complete nutrient analysis, each recipe will feature: An icon denotes vegan friendly recipes "Mindful morsels" that highlight particular nutritional elements "Natural Wonders" that provide an a overview of a dish's healthful benefits For example, Indian-Style Chicken with Puréed Spinach provides 400% of the daily requirement of Vitamin K, and cumin in the recipe improves digestion. Here's a small sampling of the tantalizing array of recipes: Creamy Polenta with Corn and Chilies Moroccan-Style Lamb with Apricots and Raisins Ribs 'n' Greens with Wheatberries Winter Vegetable Casserole Cranberry Pear Brown Betty Indian Banana Pudding For diabetics, the book features a separate section of useful advice and nutrition guidelines.
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