T'Ai Chi Ch'Uan and Meditation
Books / Paperback
Books › Body, Mind & Spirit › Mindfulness & Meditation
ISBN: 080520993X / Publisher: Schocken, January 1991
An ideal introduction to T'Ai Chi Ch'Uan, providing clear descriptions of the methods of meditation...
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An ideal introduction to T'Ai Chi Ch'Uan, providing clear descriptions of the methods of meditation and exercise, and illuminating the underlying theory, so readers can understand as well as practice the techniques in their daily routine.
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