Callanetics: 10 Years Younger in 10 Hours
Books / Hardcover
Books › Health & Fitness › Exercise
ISBN: 0688037879 / Publisher: William Morrow & Co, August 1989
The author's twelve-years of research and teaching have resulted in a full program of deep-muscle ex...
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The author's twelve-years of research and teaching have resulted in a full program of deep-muscle exercises that requires only one or two hours a week and is augmented by a minimum maintenance program
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