Albert the Running Bear's Exercise Book
Books / Paperback
Books › Juvenile Nonfiction › General
ISBN: 0899193188 / Publisher: Houghton Mifflin Harcourt, October 1984
A friend convinces Albert he can become a better runner by doing additional exercises. Outlines an exercise program with various levels of difficulty.
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Albert the Running Bear demonstrates a variety of exercises and explains the principles of body alignment, correct breathing, and the rules for safe exercising, in this children's guide to fitness
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