Description
Inspired by the author's work in a support group where she learned that people can change themselves but not others, a collection of meditation-style essays dedicates each chapter to a life principle about how to respond to any challenge in peaceful, life-affirming ways.
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Thirty years ago bestselling author Karen Casey (Each Day a New Beginning) wandered into a support group and learned there was only one thing she could change--herself! She found a group of people who had adopted this conceptand she joined them. The result? Change so profound Casey has dedicated much of her life to teaching others about it. Change Your Mind and Your Life Will Follow offers a dozen simple principles to live by. Each principle makes up a chapter. Each chapter includes meditationstyle essays to help readers access peaceful, lifechanging responses to just about any situation. It really is as simple as changing our minds. This little book will show you how.
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