Description
Legendary pitching expert Tom House and Doug Thorburn present this amazing book which clarifies conv...
Read More
Legendary pitching expert Tom House and Doug Thorburn present this amazing book which clarifies conventional wisdom about pitching as it quantifies three-dimensional motion-analysis research on the mechanics of a pitcher’s delivery. House and Thorburn wrote this book with the hope that it will become the science-based guide to pitching health and performance for baseball coaches, parents, and athletes at all competitive levels. Chapters cover the setup, lift-off, stride and momentum, release-point efficiency, and looking ahead. Includes a fantastic 42-minute DVD covering fitness on the field, lower-body exercises, upper-body exercises, and abdominal exercises.
Read Less