Description
The complete guide to balancing your chakras and healing your mind, body, and spirit. Within all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration. Chakra Healing: A Beginner’s Guide can show you how to harness that power with a wide range of simple exercises for beginners.This book will put you on the path to healing pain, allergies, indigestion, headaches, fatigue, and even emotional turbulence like loneliness to live a happier life. With practical instruction and guidance, you’ll learn how to identify what’s ailing you and which chakra is causing it.What sets this meditation book apart from other spiritual books:A VARIETY OF TECHNIQUES: Discover daily habits that make a difference. Connect with your chakras using everything from meditation to crystals, essential oils, yoga, focused breathing, and even diet.HELPFUL ILLUSTRATIONS: Detailed photos and drawings make the tools and exercises even easier to understand.BEGINNER-FRIENDLY APPROACH: Find accessible advice for learning each technique. No previous knowledge or separate yoga book is necessary.Discover the power of balancing your chakras to help you heal and feel your best.
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The complete guide to balancing your chakras and healing your mind, body, and spiritChakra Healing: A Beginner's Guide shows you how to harness the power of your chakras with a wide range of simple exercises for beginners. Within all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration. Here is your tool to explore them all.As you enter the new year, this book will be ideal for putting you on the path to healing pain, allergies, indigestion, headaches, fatigue, and even emotional turbulence like loneliness to live a happier, fuller life. With practical instruction and guidance, you'll learn how to identify your issues and which chakra is causing it.What sets this meditation book apart from other spiritual books:BEGINNER-FRIENDLY APPROACH: Find accessible advice for learning each technique. No previous knowledge is necessary.A VARIETY OF TECHNIQUES: Discover daily habits that make a difference. Connect with your chakras using everything from meditation to crystals, essential oils, yoga, focused breathing, and even diet.HELPFUL ILLUSTRATIONS: Detailed photos and drawings make the tools and exercises even easier to understand. Discover the power of balancing your chakras to help you heal and feel your best.
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