The Complete Book of Triathlon Training: The Essential Guide for All Distances
Books / Paperback
Books › Sports & Recreation › Triathlon
ISBN: 1782550224 / Publisher: Meyer & Meyer Sport, September 2013
Offers information about triathlon and triathlon training, covering such topics as equipment, diet, training routines, time management, racing, and recovering.
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The Complete Book of Triathlon Training tells you everything you need to know about triathlon, from getting started – what equipment to buy, the diet you need, and how to devise a training routine – to finishing a race, as well as recovering from it. This book will tell you how to be the best that you can be in triathlon – not necessarily by training harder, but smarter.
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