Description
Shows women how to create new, healthy relationships with their mothers by avoiding old patterns, trying out a series of exercises to determine what the best mode of communication might be, and handling conflict in less stressful ways.
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<p><b>Guilt. Criticism. Control. Competition. Anger. </b><br>If these words reflect your relationship with your mother, then Mama Drama can give you the tools to free yourself from the binds of an unhealthy mother/daughter relationship. A woman's relationship with her mother is often the most complex, emotionally dramatic, and volatile one of her life. It is also one of the most important, as it affects everything from her career, to her health, her marriage, and her parenting skills. Drawing from her own experiences, as well as from those of other women, McGregor shows why there is so much dissatisfaction in mother/daughter relationships, and gives practical methods for healing.</p>
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