Energy Boosters Handbook (Healing Handbooks)
Books / Paperback
Books › Medical › Alternative Medicine
ISBN: 0789484420 / Publisher: DK ADULT, July 2002
An illustrated guide to enhancing one's personal physical, emotional, spiritual, and sexual energy explores various natural ways to strengthen and heal one's body, mind, and spirit, offering a helpful catalog of energy superfoods, diet plans, nutritional supplements, and exercise routines to suit individual needs. Original.
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Everything you need to know to rejuvenate your body, increase your mental and physical energy, and reclaim your zest for life. How would you rate your physical, emotional, spiritual, or sexual energy? In a market flooded with natural health therapies, Healing Handbooks: Energy Boosters is a one-stop resource for rating, strengthening, and healing your body, mind, and spirit. With an illustrated catalog of energy superfoods, diet plans, supplements, and exercise routines for strength and endurance, there is no better place to turn for well-researched and uplifting information.
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