Description
A diet guide to improving bone density and strength features a bone density questionnaire, a twenty-one-day meal plan with recipes, not-too-strenuous exercises, and a six-week plan for improving physical health
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A diet guide to improving bone density and strength features a bone density questionnaire, a twenty-one-day meal plan with easy-to-prepare recipes, not-too-strenuous exercises, and an overall six-week plan for improving physical health.
Read Less