Description
Offers guidance in understanding and living with food allergies and intolerances, includes common symptoms and reactions, self-assessments and tests, and guidelines for managing a healthy diet.
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A guide to understanding and handling food allergies and sensitivities A comprehensive overview of food sensitivities, including food allergies and food intolerances. The authors clear up much of the confusion consumers have about food sensitivities as they help food-sensitive individuals understand their symptoms, manage their condition and learn to enjoy eating again. Features:- Listing of most common food allergies- Examination of the differences between allergies and intolerances- Discussion of where to look for hidden food allergens- Case studies of various allergic reactions Questions to ask your doctor- Guide to traveling with food allergies- Quiz for when to get tested A look at new and future treatments for food sensitivity
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