Description
Offers an introduction to Buddhist ideas concerning the nature of the mind and how it may be developed by the methods taught by the Buddha.
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This book introduces the mind, as distinct from the brain, and invites the reader to explore and develop their mind using scientific methods taught by Buddha. Geshe Kelsang explains how the problems we encounter in life do not exist outside of ourself, but are part of our mind that experiences unpleasant feelings. Learning to control our mind, especially our desire, is the only way to bring all our problems to an end.
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