The American Cancer Society New Healthy Eating Cookbook (Healthy for Life)
Books / Paperback
Books › Cooking › Health & Healing › Cancer
ISBN: 1604432373 / Publisher: American Cancer Society, November 2016
Collects recipes for healthy eating, including such dishes as chicken fajitas with tricolored peppers, green goddess salmon salad, and roasted Brussels sprouts, with substitution suggestions, kitchen tips, shopping ideas, and advice on portion sizes.
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Winner: 2016 Best Book Awards, Cookbooks: General; Gourmand World Cookbook Award, Health and Nutrition - Institutes, 2017 IPPY Gold Medal Cooksbooks, Nutritional/Vegetarian, 2017 IBPA Benjamin Franklin Award, Gold Medal, Health and Fitness, 2017 International Book Awards, Health: Diet and Exercise, 2017 NIEA Indie Excellence Awards, Health Finalist: 2017 NIEA Indie Excellence Awards, Cookbooks ''' Get cooking and eat your way to better health with the latest edition of this popular cookbook. It includes more than 100 simple and delicious dishes that will turn healthy eating into a celebration of good food. It includes healthy substitutions, simple tips in the kitchen, smart shopping ideas, and notes on how to judge portion sizes. There is new material on how to shop in a healthy way, how to set up your pantry for healthy meals, and guidelines for physical activity. With the latest research, revisions to recipes, and updated recommendations for healthy eating, this cookbook makes it fun and easy to eat well.
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