Suggests ways to still a busy mind, put body and mind in sync, and cultivate awareness and strength to help gain a sense of calm confidence.
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<div><b>Tap Your Personal Power and Thrive</b><br><br>Have you ever hoped to recapture the powerful sense of aliveness you’ve felt at the best moments of your life? Cara Bradley can show you how. With enlightening stories and fresh practices, her book will teach you how to experience what she calls “high-definition, high-voltage living” on purpose, every day. She will expertly guide you through the process toward an indescribable sense of fulfillment and empowerment that you may not have thought possible but that was always there, on the “verge” of happening, ready to emerge. This user-friendly book also offers:<br><br>• <i>the encouragement</i> to not be a spectator of life but to instead cultivate ways to live beyond your busy mind and be present in each moment<br>• <i>the coaching </i> you need to stay consistent with transformative daily practices<br>• <i>the guidance</i> to trust that, like spiritual sages and Olympic athletes, you have brilliance and strength available to you at any time<br></div>
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