The Yoga Handbook (Young Woman's Guide to Health and Well-Being)

The Yoga Handbook (Young Woman's Guide to Health and Well-Being)

By Finney, Sumukhi

Books / Hardcover

Books › Young Adult Nonfiction › Health & Daily Living › General

ISBN: 1435853598 / Publisher: Rosen Young Adult, July 2009

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Description

Presents an introduction to the principles of Hatha yoga and provides explanations and illustrations of the physical postures and relaxation and breathing exercises, and an introduction to meditation. Read More
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Used - Good

Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

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