Yin Yoga: Stretch the Mindful Way

Yin Yoga: Stretch the Mindful Way

Books / Paperback

BooksBody, Mind & SpiritMindfulness & Meditation

BooksHealth & FitnessYoga

ISBN: 1465462732 / Publisher: DK, December 2017

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Description

Introduces the basic principles and poses of yin yoga, which emphasizes deep stretches of the body's connective tissues and longer holds of the asanas and is designed to reduce stress and create deep relaxation. Read More
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Used - Very Good

Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner’s name, short gifter’s inscription or light stamp.

$16.31

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