Running with Rachel
Books / Hardcover
Books › Juvenile Nonfiction › General
ISBN: 0803775539 / Publisher: Dial, June 1979
Rachel discusses running, including how her interest began, proper shoes, diet, exercises, and competition.
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Eleven-year-old Rachel explains how to run and how to build strength for running faster and further and gives tips on selecting shoes, eating the proper foods, and running alone and in competitions
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