<p><strong>200 recipes, meal plans, and more—everything you need to go keto.</strong></p><p>The biggest thing to happen to the ketogenic diet since fat bombs, <em>The Big Book of Ketogenic Diet Cooking</em> is an unmatched reference with the largest collection of recipes and meal plans yet for keeping up with the ketogenic diet.</p><p>For beginners and seasoned ketogenic dieters alike, <em>The Big Book of Ketogenic Diet Cooking</em> offers an essential introduction to the ketogenic diet, plus 2-week meal plans that target your individual weight loss goals and kick-start ketosis. Complete with 200 tasty recipes, <em>The Big Book of Ketogenic Diet Cooking</em> includes everything you need for a lifetime on the ketogenic diet.</p><p><em>The Big Book of Ketogenic Diet Cooking</em> is the only book that fills the needs of every keto kitchen with:</p><ul><li><strong>200 simple, everyday ketogenic diet recipes</strong> that are both practical and satisfying for breakfast, lunch, dinner, dessert and more</li><li><strong>3 meal plans customized to fit your specific needs</strong> that are designed to encourage weight loss and take the guesswork out of choosing what to eat</li><li><strong>An informative overview of ketogenic diet cooking</strong> that will help you prep your pantry and understand the basics of keto</li><li><strong>Helpful advice and quick tips</strong> for adopting and maintaining a healthy ketogenic diet lifestyle</li></ul><p>Go big on keto with recipes, guidance, meal plans, nutritional information, tips and tricks from <em>The Big Book of Ketogenic Diet Cooking</em>.</p> Read Less