Description
Preparing tasty meals while being allergic to wheat is challenging. Add to that challenge the desire to keep everything vegan, and cooking suddenly gets very difficult. This book makes preparing animal- and wheat-free meals simple and delicious, with surprisingly easy-to-prepare recipes for every meal of the day.
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Learn how to whip up delicious gluten-free, animal-free dishes quickly and easily in your home kitchen with celebrated vegan chef, Kelly Keough.Being vegan is a culinary challenge, especially when you are avoiding gluten. This book shows how to address both restrictions without sacrificing flavor or adding hours in the kitchen. These mouth-watering recipes draw on the best natural animal and wheat substitutes to create savory and sweet favorites, including: ' Banana Walnut Pancakes ' Blueberry Cornbread Muffins ' Maple-Glazed Oatmeal Scones ' Blueberry Protein Smoothie ' Lotus Chips with Hummus ' Cheddar Cheese Nut Sauce ' Pad Thai Salad ' Cream of Butternut Squash Soup ' Hot Tamale Pie ' Chick Coconut Curry ' Lentil Loaf ' Manicotti in Marinara ' Cashew Alfredo Sauce ' Polenta Pizza ' Lemon Chiffon Pie ' Chunky Peanut Butter Cookies ' Chocolate Carob Brownies ' Red Velvet Cupcakes In addition to 100 tasty treats, you'll find advice on stocking your kitchen with gluten-free vegan basics, tricks for quicker and easier preparation, and tips on how to save money when buying vegan and organic ingredients.
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