Description
Looks at the ways that people perceive and relate with their bodies, with advice for readers to achieve a healthy body image and understand the implications of those things that our bodies reveal us.
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Bridging the gap often ignored in the field of psychotherapy, this guide focuses on the body and how it affects a person's mind and life. Providing necessary tools, this resource helps readers understand how feeling overweight, not having a flat stomach, or being unable to fit into a pair of jeans can affect someone's life. This guide brings sanity to a world focused on judging a book by its cover, allowing readers to overcome these issues and achieve true, lasting happiness. Discutiendo un tema que suele pasar olvidado en el campo de la psicoterapia, esta guía se concentra en el cuerpo y las maneras en las que afecta la mente y vida de las personas. Proporcionando las herramientas necesarias para comprender cómo el sobrepeso, la celulitis y un estómago inflado pueden afectar las vidas de las personas, esta obra ayuda al lector a encontrar verdadera felicidad en un mundo que le da demasiada importancia al aspecto físico.
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