Description
Cowlin, a dance and movement specialist at Yale University's athletic department, provides a female...
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Cowlin, a dance and movement specialist at Yale University's athletic department, provides a female-centered physical fitness textbook. The book's 14 chapters cover adolescence, pregnancy, the post-partum period, and menopause, with clarification of the anatomical issues, physiological changes, health concerns, psychosocial considerations, and programs for each stage, as well as the goals and priorities for fitness programs and program design for each stage. Childbearing age women without children and the elderly are not covered specifically. Annotation (c) Book News, Inc., Portland, OR (booknews.com)
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