Description
Shares recipes with nutritional information for those suffering from a gluten intolerance, and offers advice on meal planning and maintaining a balanced diet.
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Having a gluten intolerance needn't mean missing out on your favorite foods. This collection of 61 nutritionally analyzed recipes provides easy-to-make alternatives to problem foods such as pasta, bread, pastry and cakes. From mouthwatering treats, such as Thai Coconut Chicken and Strawberry Meringue Roulade, to kids' favorites like Potato Pizza Margherita and Rainbow Lollies, the choice is yours! Gluten-Free Cooking also contains expert advice on maintaining a balanced diet, with menu planners to help you prepare every meal from a quick snack to a family dinner. It explains coeliac disease in simple terms, including the major symptoms, those affected, medical treatment and dietary considerations.
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