Featuring such dishes as Savory Pumpkin and Sage Soup, Lemon-Oregano Chicken With Mint Zucchini and Skewered Shrimp, a trusted American magazine takes on the popular new diet that cuts down on processed foods and carbs, limits salt and promotes healthy eating, showing readers how to stick to paleo in the real world.
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Fast-forward to a thoroughly modern way to cook! Going paleo is a great way to cut down on processed foods, limit salt, and eat more healthfully. And Good Housekeeping’s take on the popular new diet is surprisingly simple and flexible. Anyone can do it. From soups to nuts, smart-choice meats to chicken, plus plenty of fruits and veggies, more than 60 recipes show you a deliciously different path to wellness. Find out about the paleo advantage, what to put in the paleo pantry, and how to stick to paleo in the real world. The featured dishes include such mouthwatering choices as Savory Pumpkin and Sage Soup, Lemon-Oregano Chicken with Mint Zucchini, Skewered Shrimp, Kale Chips, Cauliflower Tapenade, and Grilled Sweet Potatoes.
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