Prayer is treated as an effective form of meditation in this series that offers simple, step-by-step...
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Prayer is treated as an effective form of meditation in this series that offers simple, step-by-step frameworks for balancing the mind and body in the time it takes to drink a morning cup of coffee or tea. Citing friendship as a crucial factor in mental and physical health, this guide offers a structured program that allows friends to pray for one another—or pray together—and enjoy a deeper intimacy and connection. An audio CD, written prayers, and quoted passages provide additional models for devotion.
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